Boxing Classes in San Diego, CA
Join Our Energizing Boxing Class!
The Boxing Class at Coach B SD Performance & Recovery Center in San Diego, CA includes a 45-minute boxing class followed by a 15-minute cool-down. The class is a high-intensity boxing class that incorporates coordination and focus for your mind and body. This class will focus on strong fundamentals of boxing skills using footwork, body movement, offense, and defensive movements while using focus mitt work. Gloves are required for this class! All levels welcome.
What to Expect in Our Boxing Class
Each session incorporates a blend of boxing techniques, footwork drills, and conditioning exercises to boost your cardiovascular endurance and overall strength. Here's what we offer:
- High-Intensity Workouts
- Skill Development
- Stress Relief
- Community Vibe
Contact Coach B SD Performance & Recovery today to learn the fundamentals of boxing, including punches, combinations, and defensive movements, all in a supportive environment with hands-on coaching.
Are You Ready to Throw Your First Punch?
Take the first step towards an exciting fitness journey by signing up for our Boxing Class today! Call or text us at Coach B SD Performance & Recovery Center for more information and to reserve your spot.
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