Move With Purpose. Train With Power. Recover With Care. Strong Starts Here.
San Diego's private 24-hour training facility. Small-group strength training, 1-on-1 coaching, cold plunge, sauna, and cupping — all under one roof.
The Protocol
Performance Strength
Small-group training and custom 1-on-1 coaching designed to help you become the strongest version of you.
Explore Training →24-Hour Access
Premium, private facility access built around your busy schedule. Train on your time, whenever that is.
View Memberships →Muscle Recovery
Kickstart your muscle recovery. You train hard, your body needs some help recovering. Our sauna, cold plunge and compression therapy are a available to all members.
See Recovery Details →Advanced Bodywork
Keep your joints fluid and muscles primed with traditional cupping therapy and active recovery targeted to your sport.
Book Therapy →
Driven by Passion.
Backed by Science.
No gimmicks or fads. Coach B’s training philosophy is backed by science.
After receiving his Bachelors Degree in Kinesiology with an emphasis on exercise science, Brandon started personal training. Now with over 10 years of experience and hundreds of clients served, Brandon uses proven to work training programs to help clients receive their goals, whatever those may be.
1-on-1 Private Coaching.
Accelerate your output with a custom physical roadmap completely tailored to your operational metrics, sport requirements, and personal timeline.
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Evaluation: Our goal is to learn about your goals, fitness history and injuries or limitations. From there, we develop a program specifically for you.
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Custom Programming: Programming designed to help you become the best, strongest version of you. Our mobility will help you move better in the gym and in your day to day life.
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Muscle Recovery: using hands-on techniques, we can help relieve pain, discomfort and muscle tightness that burdens you daily.
What the Gym is Saying
"I live right down the street in North Park and this place does not disappoint! Other gyms get so overcrowded, so I decided to go 1:1 private training here. I love how it’s a 24-hour gym and offers the sauna, cold plunge, and compression therapy. Coach B is a very methodical and personable trainer."
"Coach Brandon used his extensive knowledge to help me rehab after an ACL surgery. Not only does he design great workouts for you, but you'll also spend time laughing and enjoying his company. Would recommend him over and over again."
"I’ve been working out in gyms for 30 years and Brandon is one of my favorites. He listens to your goals and pushes you beyond your comfort zone while just being a really nice guy to shoot the shit with. Having 24-hour access two blocks away makes it so easy to fit in a workout, sauna, or cold plunge."
The Training Blueprint
Whether you're a newbie or a seasoned athlete, our small group sessions provide focused coaching to help you achieve your goals. Every session delivers a complete operational track:
- Mobility Warm-Up: Bulletproofing joints, improving range of motion, and releasing muscle tension.
- Strength Training: Building muscle and strengthening specific muscle groups to help improve day to day life.
- Conditioning Workouts: Improve your endurance and be in the best shape of your life!
- Motivating Team Environment: A welcoming community built to create an environment you enjoy working out in.
Why Choose Group Classes?
- Smaller groups to ensure you get the focused coaching you deserve.
- Structured programs highly suitable for all fitness levels.
- Exceptionally affordable compared to traditional 1-on-1 personal training.
- Consistent baseline schedules backed by dynamic, varied workouts.
Train Hard.
Recover Harder.
You made the investment in yourself. You’ve trained hard in the gym this week. Now it’s time to take care of your body. If you’re willing to put in the time and effort in the gym, why not spend some time helping your body recover.
Ready to Get Started?
Whether you want to try out a group class or work one-on-one, reach out to Coach B today. Shoot us a text and let's figure out the best plan for you.
Text Coach B